Adventures In Good Health
A firm believer that we are responsible for our own health, and knowledge of our options - including understanding herbs - is key to living a healthy life, David Maloof shares his journey into natural approaches to good health.
Herbs have been used for a very long time, and they have improved the lives of millions of people. But how do herbs actually help people? How do herbs work and what do they do? What should we know about herbal health?
David enlists the help of noted herbalist, naturopaths and experts to better understand the world of natural health. If this podcast sounds interesting, then you are invited to join the journey to natural approaches to good health.
Legal Disclaimer: This podcast is for information purposes only and statement are based on the opinions of the host and guests. We are not diagnosing health issues or prescribing treatment.
Episodes
45 episodes
Ep 44: Why constipation is ruining your health
If you're struggling with constipation, this video is a must-watch! Learn why waste elimination is crucial for your health and discover natural approaches to reduce inflammation and improve digestion.Chronic constipation is a topic that...
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Episode 44
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29:06
Ep 43: Secrets to Successful Dieting from Dr. Stephen Tates
In this episode, host David Maloof discusses the importance of how we eat in achieving our health and fitness goals. He is joined by Dr. Steven Tates, a master herbalist and naturopath, who shares his expertise on the topic. The conversation co...
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Season 1
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Episode 43
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44:18
Ep 42: The Truth About CBD Oil and Anxiety
Suzy Hardy, a certified stress management and anxiety coach, shares her journey and expertise in natural approaches to good health. She discusses the negative effects of excess stress and anxiety on mental and physical well-being. ...
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Season 1
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Episode 42
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42:16
Ep. 41: Build strength naturally | Roman Fischer
David Maloof interviews Roman Fischer, a high-performance coach, about strength training and building muscle the healthy way. Roman shares his personal journey into fitness and how he was inspired by his younger brother's transformation. <...
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Season 1
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Episode 41
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34:47
Ep 40: You need to know this about herbal remedies | Dr. Stephen Tates
Dr. Stephen Tates shares the truth about herbal remedies in this eye-opening video. If you're interested in naturopathic and holistic medicine, this is a must-watch!In this conversation, David Maloof interviews Dr. Steven Tates, a maste...
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Season 1
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Episode 40
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23:08
Ep 39: The Truth About Turmeric Shots | Dr. Stephen Tates
Dr. Stephen Tates shares the truth about turmeric shots - are they really as beneficial as they claim? Learn about the potential side effects of curcumin and the benefits of incorporating turmeric into your diet. Watch now for the honest and sc...
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Season 1
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Episode 39
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19:07
Ep 38: Understanding Leaky Gut: Key Nutrition Strategies
In this informational video, we will be diving into the topic of leaky gut and discussing key nutrition strategies to help manage and support your gut health. Leaky gut, also known as intestinal permeability, occurs when the lining of the intes...
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25:07
Ep 37: Herbal Female Tonic | Dr. Stephen Tates
David Maloof discusses the herbal female tonic with Dr. Stephen Tates, a master herbalist and naturopath. The tonic contains a combination of bitter herbs, including gentian, burdock, and yellow dock, which help reduce inflammation and improve ...
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23:47
Ep 36: Doc's Herbal Corner: Top 5 Essential Oils | Dr. Stephen Tates
Dr. Stephen Tates discusses the top five essential oils and their uses. He explains that essential oils are primarily used externally for their medicinal properties and are derived from flowering plants. Each oil has unique benefits, such as te...
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51:06
Ep 35: Healing Through Light Therapy | Darlene Greene
David Maloof discusses photobiomodulation and its potential health benefits with guest Darlene Greene. Darlene shares her personal health journey, including her experience with autoimmune disorders and her husband's diagnosis of early Alzheimer...
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Season 1
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Episode 21
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55:09
Ep 34: Are Veggies Making You Sick? Balance is the Key | Linn Rivers
David Maloof interviews Linn Rivers, a health and wellness expert, about natural approaches to good health. Linn shares her personal journey of overcoming chronic illness and mental health disorders through functional medicine. She...
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36:05
Ep 33: Great Mental Health at Midlife - Yes You Can! | Billy Lahr
In this conversation, host David Maloof discusses natural approaches to mental health with Billy Lahr, an intentional living coach and creator of the Mindful Midlife Crisis podcast. They explore Billy's personal journey with anxiety and how he ...
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1:00:15
Ep 32: Doc's Herbal Corner: Sage
In this episode of Adventures in Good Health, host David Maloof interviews Dr. Stephen Tates about the medicinal properties of Sage. They discuss the various benefits of sage, including its respiratory benefits, antioxidant properties, and its ...
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30:16
Ep 31: Doc's Herbal Corner: Pygeum Root
In this episode of Doc's Herbal Corner, host David Maloof and Dr. Stephen Tates discuss the benefits of Pygeum root, a medicinal herb derived from the African cherry tree. They explore its anti-inflammatory properties and its role in reducing s...
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20:39
Ep 30: Is Natural Bodybuilding real? | Justin Groth
Host David Maloof interviews Justin Groth, a natural bodybuilder and master trainer, about bodybuilding and weight training. They discuss Justin's journey into bodybuilding, the dark side of the industry with the use of steroids, the importance...
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Season 1
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Episode 19
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44:50
Ep 29: Can Attitude Help Beat Cancer? | Fitz Koehler
David Maloof interviews Fitz Kohler, a cancer survivor and fitness innovator. They discuss the importance of attitude in healing and the power of mental fortitude. Fitz shares her journey through cancer treatment and how she maintained a positi...
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34:15
Ep 28: Stem Cell Therapy: From Pain to Relief | Erik Scott
Erik Scott shares his personal journey with debilitating pain and his experience with stem cell therapy. He emphasizes the importance of movement and the negative impact of sedentary lifestyles. Eric discusses the role of nutrition in optimizin...
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52:56
Ep 27: Doc's Herbal Corner: Eucalyptus
Host David Maloof explores the many benefits of eucalyptus oil with expert Dr. Stephen Tates. They discuss the various uses of eucalyptus oil, including its ability to reduce inflammation, relieve sinus congestion, repel pests, and improve brai...
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24:31
Ep 26: Natural Treatment for Erectile Dysfunction | Herbal Male Tonic | Dr. Stephen Tates
Dr. Stephen Tates discusses the taboo topic of erectile dysfunction (ED) and the importance of addressing it. He introduces the Herbal Male Tonic, a natural tonic to improve male sexual health. Dr. Tates explains the ingredients of the tonic, i...
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43:04
Ep 25: Doc's Herbal Corner: Cascara sagrada | Dr. Stephen Tates
In this episode of Doc's Herbal Corner, our host, David Maloof, discusses the herb Cascara sagrada, which is known for its laxative properties, with Master Herbalist, Dr. Stephen Tates. The importance of regular bowel movements is emphasized, a...
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35:59
Ep 24: A Soldier's Journey From War to Spiritual Healing | John Lawyer
In this episode, David Maloof interviews John Lawyer, an Iraq war veteran, about his journey to healing and his involvement with Kishar Spiritual Community. John shares his experiences in the military and the effects of war and chaos on his men...
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28:25
Ep 23: What is Yoga and how does it help you live pain-free? Yogi Aaron
In this episode, host David Maloof interviews Yoga author and teacher, Yogi Aaron, a yoga expert with decades of experience. They discuss the true meaning of yoga, the importance of breath, and the problem with stretching in yoga. Yogi Aaron em...
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44:18
Ep 22: Best Natural Health Lessons from 2023 | Plans for 2024
In this episode, host David Maloof reflects on the key takeaways from the first 26 episodes of Adventures in Good Health. He emphasizes the importance of listening to our bodies and recognizing the signs of good health. He also discusses the be...
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15:28
Ep 21: Doc's Herbal Corner: Black Pepper | Health benefits, Anti-Inflammation, Detox
In this episode of Doc's Herbal Corner, Dr. Stephen Tates discusses the medicinal properties of black pepper. Black pepper is a type of kitchen medicine that has powerful anti-inflammatory effects and works well in combination with turmeric. It...
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Season 1
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20:35
Ep 20: Doc's Detox: Detox Your Body Naturally
In this episode, Dr. Stephen Tates discusses the benefits and uses of Doc's Detox, an herbal tonic. He explains the power of bitter herbs and how detoxification helps cleanse the body and improve overall health. Dr. Tates also diff...
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Season 1
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Episode 12
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35:09